It’s the summer and everyone seems to be trying to lose weight to show off their beach bodies. However, some people always seem to have trouble shedding off those extra pounds. One reason people tend to have trouble is because they eat too damn much! Even though the calorie content of food products are plastered all over the place, people still seem to have trouble with counting calories.
They’ll see that a serving of cereal is 150 calories, but they don’t realize that they’re really pouring two servings in their big ass bowl. If you are one of those people, then it might be in your best interest to watch the video below brought to you by, AsapSCIENCE.
Surprised? It’s okay! Don’t think about all the stuff you can’t have, think about all the stuff you CAN have! Like, dozens of carrots and celery sticks. Yummy, right? Maybe you can wash it down with an 8oz glass of whole milk? Sounds lovely. I call it the, “Sh-t This Really Sucks” diet.